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Fitness Mad Foam Roller 45cm x 15cm

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  • €22.00



Fitness Mad Roller

 

  • Rollers enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening.

  • Originally used to relieve muscular tension along the spine, hips, neck and shoulders.

  • Rollers are now widely used in Pilates and physiotherapy to help to develop core stability through a range of seated and reclining exercises.