Your body and the A300. Designed to move, and made for each other. The Polar A300 is a fitness watch and tracker that makes you move and achieve more. Track your daily activity, training and sleep.
24/7 ACTIVITY TRACKING
Tracks your daily activity at different intensity levels, and shows steps, distance and burned calories.
When paired with the Polar H7 heart rate sensor, it measures your every heartbeat and lets you know if you’re mostly burning fat or improving your fitness. Gives the most accurate calorie burn in heart rate based training.
Lets you know exactly how many calories you’ve burned. The individual algorithm is based on your data: weight, height, age, gender and the intensity of physical activity.
Tells you exactly how your fitness is progressing by measuring your aerobic fitness at rest and evaluating your maximal oxygen
Automatically tracks your sleep time and quality. See and learn from your sleeping patterns in the Polar Flow web service and app.
Vibrantly colored wristbands are easily changed to reflect your mood and style. Choose from Powder White, Charcoal Black, Sorbet Pink, Mellow Yellow, Indigo Blue and Storm Grey.
VIBRATING INACTIVITY ALERT
Reminds you with vibration to get up after 55 minutes of sitting and helps you to add active breaks to your daily routine.
Shows how active you’ve been during the day and gives practical guidance for reaching your daily activity goal.
Gives feedback on your daily, weekly and monthly activity, showing how your active choices help you stay healthy.
Lets you know exactly how many calories you’ve burned.
HEART RATE ZONES
Select and monitor the intensity of your training easily with heart rate zones and follow heart rate based training programs. The default heart rate zones are based on your maximum heart rate: very light (50–60% HRmax), light (60–70% HRmax), moderate (70–80% HRmax), hard (80–90% HRmax) and maximum (90–100% HRmax).
Gives clear guidance on how to get into shape faster. Polar H7 required.
Motivating feedback right after exercise. Polar H7 required.
HEART RATE DURING TRAINING
Shows your current heart rate with the touch of a button during training. Polar H7 heart rate sensor required.
Polar Fitness Test measures your aerobic fitness at rest in just five minutes. The result evaluates your maximal oxygen uptake (VO2max). Fitness testing will motivate and inspire you to start, maintain or increase physical exercise.
Train for a running event with a personal and adaptive training plan in Polar Flow. Choose from four different targets, 5K, 10K, half marathon and marathon, and get a training plan that fits you and your goals.